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What we offer...
Personalised run coaching (provided weekly): $180(AUD) per month
- An initial introductory call to discuss running history and goals.
- Fully individualised running program provided weekly designed to incorporate your needs.
- Access to the Final Surge app - a premium online training platform designed to integrate with activity trackers such as Strava or Garmin Connect.
- Unlimited access to your coach via WhatsApp, text message or email.
- Access to our Facebook community.
- Phone/video calls when needed.
- Race day performance and recovery planning.
Sports Dietetics
Run Training Plans
Strength Training
Get the most out of your daily training and race day performance with a nutrition plan written by accredited dietician Dominique Ryan.
Strength Training
Run Training Plans
Strength Training
If you're looking to become a stronger and faster athlete, we can offer individualised strength training programs to suit your needs written by one of Australia's most promising Hyrox and OCR athletes, Mitch Green.
Run Training Plans
Run Training Plans
Run Training Plans
Not ready to commit to personalised coaching? Here are some plans to help get you started on your running journey (COMING SOON)